Like most of us, Kelly had tried several different paths to health over the years… because she realized that if she felt her best, she would have more energy to serve others ❤ The last few months she’s made a Lifestyle Shift (no dieting!) by following a basic healthier meal plan, doing some quick 💪workouts at home and getting a little more nutrition and superfoods into her day…along with support and friendship of some other amazing Mamas in our Real Life Healthy Living Sisterhood 💃
I asked her why this Holistic Health Lifestyle combo was different than things she’s experienced before: “Definitely the accountability has been huge!!! 😊Knowing we all share the ups/downs of our day (in judgement free way) keeps me on the straight and narrow! I’m feeling better everyday, stronger, and have more energy! Now I know what we eat plays into how we think and feel 😉 And that I can’t just keep waiting for circumstances to be PERFECT!!!
It’s learning to make the right choices with the situation your handed. 😍 This past week was super busy, so it wasn’t a week to focus on exercising and losing. More just about eating to energize my body and making my girls a priority. (👉Even though she still ended up going down a few pounds as a side effect of those choices 😉)”
Kelly is getting great results herself, BUT how cool is this: Her girls are starting to eat healthier snacks along with her and even working out with their mama! 😍
👉If Kelly’s story resonates with you, you’re welcome to join us in this mission to be our best selves, mind/body/spirit, and encourage our families while we’re at it 😍 Just fill out the “Contact” form so we can see if our Real Life Healthy Living Sisterhood would be what you need to get started on your lifestyle journey too 💕