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YUM..... 🥜 + 🍌 + 🍫 + 🍯 Super easy, just mixed up in the blender! But Nolan was the chocolate chip counter. So there may be 294,305 chips in some, but 3 in others 😂 #dairyfree #glutenfree #realfood #kidscooking #blw

🌟Brothers for life: the #highlightreel of the day. Not pictured: Me in a 10 minute time-out in my room (for mental health and sanity purposes) while Nolan rearranged the dining/play room and Caleb took the clothes out of my drawers. It was 💯% worth it. We all need a break sometimes. Life has lots of beautiful fuzzy moments. But it’s mainly ups AND downs. Focus on the good, but don’t be afraid to share the hard stuff too. #reallife #momlife

#goodnessofgod #faithnotfear #surrenderednow

Seems like everyyyyyone is dealing with the flu, a stomach bug, strep or RSV lately 😭🥴 #winterishere I started to feeling queasy this weekend so we tried this remedy to ward things off, and it worked amazingly well for all of us... I waited a full 4 days before sharing the recipe, just to be sure 😂 It can be used proactively for PREVENTION, so we put it on everyone in our house (including the baby, when done properly it’s 💯% safe.) Or you can use it after you come down with something to help your body heal and recover MUCH faster 💗 When we give our body NATURAL compounds for healing, they are absorbed and utilized SO much better than OTC meds ...think fixing root causes vs “bandaiding” it temporarily. That is what gives us a much better chance at staying or getting well! Case in Point: This was wayyyyy more effective than the synthetic “fizzy” vitamins in water that I used in the past 🥳 I also added some bone broth and elderberry into the mix along with using a non-toxic natural sanitizer, just to cover all basis. IMMUNE PROTOCOL (From Symphony of the Cells) Lay on belly with back exposed and feet bare. ➡️2-3 drops Frank on shoulders, smell oils from your hands, rub remainder on feet ➡️2-3 drops Melaleuca down the spine, smell, feet ➡️2-3 drops AromaTouch* down the spine, smell, feet ➡️2 drops Peppermint* down the spine, smell, feet ➡️Rub a little Coconut Oil down the spine and on feet to drive all the oily goodness deeper into our cells. NOTES: *Dilute with coconut oil for littles **Apply in midair for wiggly babies and pretend they’re flying like Superman 🤣 . . . #plantbasedmedicine #backbyscience #fluseason #germsgermsgoaway #reallifehealthyliving #plantpower

Some days may seem long, but the months (and years) go by so fast! Today marks 11 months of loving you on the outside, Caleb Paul 💙 We tried (and tried!) for the typical monthly pic, but got this beauty instead: The look of pure joy and our last photo without teeth! His first 3 teeth are just now on their way, he’s RUNNING non stop and climbing and exploring, and eating it all...18lbs and full of grins! . . . #teethinglife #11monthsold #smilewithyoureyes #iugrbaby #runbabyrun

It’s amazing how many vegetables a kid will eat when you let him cut them up himself!!🥕🧅 Then he cut notches in the carrot sticks to make Lincoln log houses 😂 It all went into #bonebroth soup in the instant pot....No logs were left behind😉 🍗🍲 🥕 . . . #subdaysoupmaking #kidsinthekitchen #lifeskills #Reallifehealthyliving #butterknives

Cortney Graham Real Life Healthy Living

Cortney Graham Real Life Healthy Living

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