Rebecca decided when her son was only *6 weeks old* that she was going to figure out a way to fit healthier eating and living into her busy days…because she knew if she took care of HERSELF too, everyone in the family would benefit! 😉 Happy mama with energy, peace and confidence = happier family! 💕💕 She is down 11 lbs in 6 weeks, but says the biggest benefits are increased energy, better mood, and strength!
“Our online group of ladies helps keep me accountable, but reminds me that PERFECTION is not necessary – no pressure or judgement! 😘 And having a coach is a great resource if you have questions or need ideas on how to tweak things! This lifestyle really simplifies everything, and I like the 30 min workouts because they are quick but effective. If I want a longer workout, I can do that too. It’s nice that you can really personalize the plan to fit your lifestyle–so that makes it easy to stick with. 😉
Also, you can eat real food and I am always full! Real food really does fill you up! 🥙🥗🍳🍝🍎 As for fitting in cooking, I use a lot of crock pot recipes from Pinterest and that I get from my coach/group. That makes it so easy! I make my meals during my little ones nap time, or at least prep, so we have meals every night. I often make enough for leftovers to save time 💕
My superfood smoothies have been satisfying my sweet tooth too! I used to crave sweets, and now I crave healthier foods. 🎉 Of course you can have an occasional treat, but you can make these treats healthier and/or just watch your portions.”
Rebecca your dedication to taking back your health, and setting an example for your entire family, has been SO amazing to watch! 😍 You truly are a testimony to what we can do when we have
👉 an easy plan to follow 🙌
👉a solid support system of other healthier minded ladies 💃
👉true desire to feel better and LIVE each day to the fullest
I’m so honored to have you in this journey with us!!